With a decade of experience in both individual and couples counselling, my approach integrates a range of therapeutic modalities including Family and Relationship Therapy, Solution Focused Therapy, Cognitive Behavioural Therapy (CBT), Rational Emotive Behaviour Therapy (REBT), Cognitive Hypnosis, Neuro-Linguistic Programming (NLP), and Mindfulness. This diverse toolkit allows me to address and overcome the emotional and relational hurdles you face.